Vitamin C is a well-known nutrient to help protect you from colds and coughs. This happens because Vitamin C improves the immune system by increasing the product of white blood cells and thus keeping infection at bay. Vitamin C, is a water soluble vitamin, which means our body ...Vitamin C is a well-known nutrient to help protect you from colds and coughs.
This happens because Vitamin C improves the immune system by increasing the product of white blood cells and thus keeping infection at bay. Vitamin C, is a water soluble vitamin, which means our body cannot store or produce it, and should be provided daily from the external food sources. Some natural sources of vitamin C include amla, guava, lemon, kiwi, capsicum, cabbage etc.
Doctors are also recommending vitamin C dietary supplements to help boost our vitamin C levels in our body during the time of severe infection. GNC Vitamin C 1000 mg also contains rose hips and citrus bioflavonoids for higher nutritive value. Bioflavonoids along with Vitamin C are important as it helps protect vitamin C from being oxidized.
Rose hips are natural source of vitamin C and also contain naturally occurring bioflavonoids. GNC Vitamin C 1000 mg is made using time-released formula. It is suitable for vegetarians.